YOUR SLEEP AFFECTS MORE THAN YOUR ENERGY

We often think about sleep as something we can compromise to get even more done. Pulling an all-nighter for work, keeping up late scrolling through our phones, or merely battling stress and anxiety that keeps us awake-- these all build up in time. While it might seem like the only trade-off is really feeling tired the following day, the reality is

Whenever we walk into a doctor's workplace or hospital, we put immense rely on the hands of medical professionals. We anticipate their choices, suggestions, and therapies to reflect years of training, experience, and moral commitment. Nevertheless, regardless of the dedication of a lot of healthcare workers, mistakes can and do take place-- and in